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Trainerman
Mar 10, 20201 min read
CGE Seminar: Health and Fitness Lifestyle Coaching
On Saturday March 7th, 2020 I was contracted to host a seminar and bootcamp in Kissimmee at a local community.
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Trainerman
Feb 6, 20241 min read
Time: A Silent Ally
The journey from outcast to icon is a testament to resilience, passion, and the power of choosing one's path.
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Trainerman
Oct 26, 20221 min read
Let’s Get Beefy Vlog #6 [ Settling In]
I am about to hit my stride:
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Trainerman
Oct 22, 20221 min read
Let’s Get Beefy Vlog #3 [Tracking and Refinement]
I am making a pledge to my fellow CGE squad to consistently track my foods in order to demand the same expectation from y'all....
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Trainerman
Oct 18, 20222 min read
Does An Unhealthy Diet Make You A Bad Person?
Your body is a vehicle for movement and the food that you eat is the gas that powers it. A healthy lifestyle begins and ends with your...
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Trainerman
Dec 31, 20192 min read
2020 Vision
Hello Everybody, As we approach midnight and the start of a new year, I am exited about what the future holds for both Capital Gainz...
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